Gym General Rules

The access to the gym will take place after checking the temperature (37.3 degrees upper limit).
The interaction in the gym must be based on amiability and mutual respect.
Maintaining a distance of 2 meters from other clients and wearing a mask in transit areas are mandatory.
Before starting any physical activity in the gym, the doctor’s advice is recommended.
We do not recommend the use of equipment in the gym for the following categories of people:
1. Under the influence of alcohol;
2. Under the influence of stimulants or treatments that may impede discernment;
3. With health problems that have not been approved by the doctor;
4. Pregnant women without prior approval from the doctor in favor of physical exertion.
The access to the gym is made only in adequate equipment for training and indoor sports shoes.
Report any safety hazards in the training area and contact staff to remedy the situation.
The break between exercises must be done without disturbing and without keeping the devices you are working on busy.
Throwing weights on the floor after training is strictly forbidden.
Each client is obliged to collect and keep in order the accessories and weights used during the training.
It is recommended to clean the equipment before and after use with the sanitizing substances provided.
If you experience any symptoms that cause you real discomfort, decrease the intensity of the training, and if the general condition does not improve or worsen, stop the effort.
Smoking is forbidden.

Before starting any physical activity in the gym, the doctor’s advice is recommended.
Attendance at class is recommended at least 5 minutes before the start of class, and in the case of classes involving the use of accessories at least 10 minutes.
It is recommended to disinfect all accessories, before and after class.
Maintaining a distance of 2 meters from the other participants is mandatory.
Access to the studio after the start of the class is allowed only with the consent of the instructor and without disturbing the other participants.
Personal initiatives are prohibited during the class.
If it is necessary to leave the training time earlier, inform the instructor before starting and do not disturb the others
Any complaint or feedback regarding the instructor or the type of class will be discussed only with the person in charge for coordinating the trainers.
It is mandatory to gather all equipment / accessories after class.
We recommend the use of appropriate footwear and equipment to avoid injury.
The use of a towel is mandatory.
Mobile phone use during class is prohibited.